L-GLUTAMINE

Uses – Body building / muscle development

Pack size – 300 grams (1 months supply at recommended dosage)

Recommended dosage – 10 grams per day (approximately 2 teaspoons)

 

Product description:

Glutamine is the most common amino acid found in your muscles - over 60% of the amino acids in skeletal muscles are Glutamine.

 

Benefits:

  • minimizes the breakdown of muscle during training;

  • increase new muscle growth;

  • helps with burning of fat.


How it works:

Glutamine plays a key role in protein synthesis, cell volumizing and anti-catabolism. It increases your ability to secrete Human Growth Hormone, which helps metabolize body fat and support new muscle growth.

During intense training, Glutamine level are greatly depleted in your body, which decreases strength, stamina and recovery. It could take up to 6 days for Glutamine levels to return to normal.

Suggestion : Include daily recommended dosage - 2 heaped teaspoon into your shaker together with milk, Body Basics soy protein powder for a power smoothie after workouts.

Flavour with a banana or Vanilla Girl vanilla extract