Uses – General health

Pack size – 60 capsules (1 months supply for a family of 2)

Recommended dosage – 1 capsule per day

 

Product description:

Flax seed oil is a rich source of essential fatty acids - it contains alpha linolenic acid, omega 3 essential fatty acid, and omega 6 essential fatty acid. Flax seeds are also a great source of lignans, vitamins, and minerals.

 

The components of flax seed oil:

Fibre - Flax seeds contain soluble and insoluble fibre, and also contain mucilage. The fibre in flax seed oil cleans the colon of toxic material, metabolic waste and dried mucus. Flax fibre is an excellent food for friendly bacteria in the intestine which keeps disease-causing organisms in check.

Protein - There's about 25g of protein for every 100g of flax seeds. The protein in flax seeds is easily digested and contains a complete amino acid profile that your body needs.

 

Lignans - Lignans have anti-cancer, anti-viral, and anti-bacterial properties, and Flax seed has 75 to 800 percent more lignans than other vegetables and grains. Researchers also believe lignans to have antioxidant properties.

 

Essential Fatty Acids - Flax seed oil is a rich source of 3 essential fatty acids: alpha linolenic acid, omega 3 essential fatty acid, and omega 6 essential fatty acid.

Flax seed is one of the best sources for the essential fatty acid alpha linolenic acid. Alpha linolenic acid is so important for bodybuilders because it enhances insulin sensitivity within muscle cells.

Omega 3 benefits include:

• beneficial in the fight against depression;

• helps with concentration and the ability to think clearly;

• has blood thinning properties similar to aspirin;

• vital for the quality of your skin, hair and nails.